How to Fix Leash Pulling in Young Dogs: A Step-by-Step Guide

Does your daily walk feel more like your dog is walking you?

If you’re constantly being dragged down the sidewalk by your energetic young pup, you’re not alone — leash pulling is one of the most common behavior issues for dogs under 2 years old.

But the good news? With consistency and the right training approach, leash pulling is fixable — and your walks can become calm, enjoyable, and stress-free.

Here’s everything you need to know to stop leash pulling in young dogs.

Why Dogs Pull on the Leash

Dogs don’t naturally know how to walk on a leash — especially young ones full of energy and curiosity. Here’s why your pup might be pulling:

  • They’re excited to explore smells, sights, and sounds.
  • They’ve learned pulling gets them where they want to go.
  • They haven’t been taught how to walk calmly next to you.

Pulling becomes a habit because it’s rewarding — they move forward, they sniff things, they chase squirrels. So, the first step is helping them learn a new way to get those rewards.

Step-by-Step: How to Fix Leash Pulling

1. Use the Right Gear

There are a few items you want to make sure you do (and don’t) have when leash training. No retractable leashes. These teach dogs that pulling equals more freedom. You want to choose a 4-6 foot leash for training, one that is not too short and not too long.  A harness is a great training tool, especially a front-clip harness or no-pull harness. These help redirect your dog’s movement gently without causing pain.

2. Start Indoors or in Low-Distraction Areas

your dog up for success without overwhelming distractions like smells or other dogs.

3. Use “Stop and Go” Training

While walking, if your dog starts to pull stop walking immediately. Don’t yank, jerk, or talk – just freeze like a tree. Wait until the leash is loose, then start walking again. This teaches them that pulling equals no progress and a loose leash equals forward motion.

4. Reward Good Behavior

When your pup is walking correctly on their leash, you want to reward their good behavior! Keep treats handy! A walking belt or fanny pack is a great tool to use for carrying treats along on your walk. When your dog walks next to your or checks in with you, reward with praise or a treat.

5. Change Direction Often

Randomly turn and walk the other way. This keeps your dog focused on you and teaches them to pay attention rather than charging ahead.

6. Practice Short Sessions Frequently

Training is more effective in short bursts. Try 5–10 minute leash walking sessions a few times a day rather than one long, frustrating walk.

7. Be Consistent

Every person who walks your dog needs to follow the same rules. Mixed signals can confuse your pup and slow progress.

Common Mistakes to Avoid

You don’t want to derail your training, so keep these things in mind:

  • Yanking or punishing your dog — it creates fear, not learning.
  • Letting your dog pull sometimes (e.g., to the park) — this rewards the behavior.
  • Expecting perfect walks too soon — leash manners take time!

Bonus Tips

  • For very energetic dogs, try play or fetch before training walks to release excess energy.
  • Consider working with a certified positive reinforcement trainer for extra guidance.

A Peaceful Walk Is Possible

Fixing leash pulling isn’t about being “alpha” — it’s about teaching your dog what works and what doesn’t, with patience and consistency.

The goal? A calm walk where both of you enjoy the journey.

Happy training, and here’s to fewer tangles and more tail wags!